Veggie Burrito
  1. Spread Nutritional Feast Sauce over one entire side of tortilla.
  2. Place the following in middle third from edge to edge: (Not too thick,  just medium-thick, or you won’t be able to roll it up!)
    • Rice
    • Black beans
    • Avocado
    • Thinly sliced green cabbage
    • Salsa
    • Cilantro
  3. Roll up and Enjoy!


Sue Moloney
BLT (like) Roll-Up


  • Sushi nori
  • Bacon or vegan bacon, fried in oil until golden brown (2 or 3 slices per roll-up)
  • Nutritional Feast Sauce
  • Avocado slices
  • Tomato – cut thinly or in strips
  • Lettuce – cut into long strips


  1. Place nori, shiny-side down, with lines going up and down, on sushi mat.
  2. Spread generous amount of Nutritional Feast on bottom half of sheet, making sure to spread all the way to left and right ends, but leaving 1” at bottom without sauce.
  3. Place remaining ingredients in a row, from left to right, near bottom. 
  4. Roll up.
  5. Set on seam to seal.
  6. Devour!
Sue Moloney
Your Favorite Sandwich 2.0
  1.  Collect all ingredients for your sandwich, but not the condiments.
  2.  Make the sandwich with Nutritional Feast Sauce on both pieces of bread. 

 This will rock your world!

Sue Moloney
 Scrumptious Steamed Beets
  1. Slice red beets approximately 1/4" thick.
  2. Steam for approx. 10 minutes or until they feel soft-ish when poked with fork.
  3. Let cool a bit.
  4. Dip into Nutritional Feast Sauce
  5. Savor the flavor!

 Also try with steamed broccoli (4 minutes) or steamed potatoes (10 minutes).

Sue Moloney